Tag Archives: psychology

Eating habits

So, I’ve heard a lot of people talk about how they’ve adopted the idea of eating to fuel their body more than to actually enjoy what they’re eating. How does one do this? Does anyone have any suggestions? I’ve lost a good chunk of weight in the last year and I’m ready to make a change like this.

How does a person change a habit they’ve known their whole life?

Leave a comment, I’m interested in seeing what you have to say.